to lead my life in the present with discipline, love and compassion in service to my community, family and partner.
EDIT: to lead my life with confidence and clear boundaries in the present moment with discipine, love and compassion in service to my family, partner and community.
mother, daughter, partner, niece, business comrade, anti racist, activist, leader.
i need a rudder. something to remind me where and how i'm going.
this should help.
ectomorphing endomorphs burn paper for warmth in asylum beds while wondering where their mothers are no one to help you now the white walls scream not like there ever was
11.30.2017
more sfd. this might be the thing
forever.
right now i feel like jon doesn't want me to take care of myself. i'm feeling resentful, a little bit. he works so much and can't do a whole lot else and i feel like he just wants me to suffer too.
i'm telling myself this story, that i might not ever accomplish anything. that i'm too broken, that i'll never have the time or the drive to make it happen. that i'll just be lazy and stuck and fucked up and fat and ugly and getting so old every day.
and that i don't have the energy to have the discipline. that without discipline-- which i've never had anyway-- i will just keep us in the loop of mediocrity, depending on others, mired in debt.
basically, i'm a piece of shit. a mediocre, addicted piece of shit. i can't stop watching shitty tv to dull the pain and the angry voices in my head. i can't focus. i can't i can't i can't i can't.
getting curious about these feelings---
where do they come from?
- EC sexual abuse
- general sexism
- failure at RWF
- class oppression/capitalism. failure to win in a system i hate.
- sizeism/parent oppression!!!!!
right now i feel like jon doesn't want me to take care of myself. i'm feeling resentful, a little bit. he works so much and can't do a whole lot else and i feel like he just wants me to suffer too.
i'm telling myself this story, that i might not ever accomplish anything. that i'm too broken, that i'll never have the time or the drive to make it happen. that i'll just be lazy and stuck and fucked up and fat and ugly and getting so old every day.
and that i don't have the energy to have the discipline. that without discipline-- which i've never had anyway-- i will just keep us in the loop of mediocrity, depending on others, mired in debt.
basically, i'm a piece of shit. a mediocre, addicted piece of shit. i can't stop watching shitty tv to dull the pain and the angry voices in my head. i can't focus. i can't i can't i can't i can't.
getting curious about these feelings---
where do they come from?
- EC sexual abuse
- general sexism
- failure at RWF
- class oppression/capitalism. failure to win in a system i hate.
- sizeism/parent oppression!!!!!
11.26.2017
the shitty first draft
that i've been telling myself this past year, it's so well run in my head its so far past a first draft, it's like a well worn trail in the deep dark woods of my brain i've walked it so often, obsessively.
basically, after rwc, i feel totally incompetent. lacking integrity. i feel like i've so completely compromised myself i don't know how to get back, and that this story i've told everyone about how i was trying to right the ship... i know i was, but i was also so deep with the kids and trying to stay above water with the basic finances, i know that i wasn't doing everything i should. i didn't try hard enough. i didn't force the issue. i didn't do enough. i allowed other people to run over me. and it's not the first time.
and i am telling myself that I'm an awful parent. i really am. i hurt fina yesterday with my words. and i couldn't stop myself. and i feel so much shame and embarrassment and fear, i don't want her to hate herself and feel shameful because i lost my shit yesterday. twice. i just couldn't handle life. i couldn't handle being a parent. i hated myself. and inside i feel like i hate myself more for it. and how do i help her with the shame i've given her??? how do i help her discharge?? i'm just such a piece of shit. i wish i could be a better mom, a better friend to her. someone she could count on, that she didn't have to tiptoe around. i can't be a time bomb for her i need to be dependable. but no one has been able to depend on me.
no one has been able to depend on me, i'm basically a piece of shit. the story that i've made up-- my deepest, darkest story about myself-- is that i'm totally worthless. i got my family into the business and i allowed the business to fail. i'm a shitty alcoholic that has exposed her kids to awful behaviors. the story that i've made up about myself is that i've ruined everythign and shown everyone what a piece of shit i am and there's no way back, and even if I try i'm still going to be a totally shitty parent.
this is the story i've made up. i desperately don't want it to be true. but i'm so afraid that it is. and i'm so ashamed of myself and what i've done.
the most important thing i need to do is find and keep my center. because i've been knocked down to the ground, and i need to RISE. Rise stronger, better than I was before. and that is going to take some serious self-reflection, and probably more sacrifice.
ok so now, how do i rumble this?? gotta wade in, somehow, to this horrible dark stuff.
basically, after rwc, i feel totally incompetent. lacking integrity. i feel like i've so completely compromised myself i don't know how to get back, and that this story i've told everyone about how i was trying to right the ship... i know i was, but i was also so deep with the kids and trying to stay above water with the basic finances, i know that i wasn't doing everything i should. i didn't try hard enough. i didn't force the issue. i didn't do enough. i allowed other people to run over me. and it's not the first time.
and i am telling myself that I'm an awful parent. i really am. i hurt fina yesterday with my words. and i couldn't stop myself. and i feel so much shame and embarrassment and fear, i don't want her to hate herself and feel shameful because i lost my shit yesterday. twice. i just couldn't handle life. i couldn't handle being a parent. i hated myself. and inside i feel like i hate myself more for it. and how do i help her with the shame i've given her??? how do i help her discharge?? i'm just such a piece of shit. i wish i could be a better mom, a better friend to her. someone she could count on, that she didn't have to tiptoe around. i can't be a time bomb for her i need to be dependable. but no one has been able to depend on me.
no one has been able to depend on me, i'm basically a piece of shit. the story that i've made up-- my deepest, darkest story about myself-- is that i'm totally worthless. i got my family into the business and i allowed the business to fail. i'm a shitty alcoholic that has exposed her kids to awful behaviors. the story that i've made up about myself is that i've ruined everythign and shown everyone what a piece of shit i am and there's no way back, and even if I try i'm still going to be a totally shitty parent.
this is the story i've made up. i desperately don't want it to be true. but i'm so afraid that it is. and i'm so ashamed of myself and what i've done.
the most important thing i need to do is find and keep my center. because i've been knocked down to the ground, and i need to RISE. Rise stronger, better than I was before. and that is going to take some serious self-reflection, and probably more sacrifice.
ok so now, how do i rumble this?? gotta wade in, somehow, to this horrible dark stuff.
It's been a long, difficult year. and honestly i've lost myself some along the way-- gotten stuck in a mire of shoulds and self doubt that sometimes becomes more than just toxic. It's positively eroding me. I'm diving into brené brown in an effort to find strategies to uncover myself, to reform these shitty asshole voices driving me down, and honestly making me do shitty things to the people i love best. so this is my shitty first draft, where i put down all the shitty things i think of myself right now and how it impacts my behavior. Awesome.
I lost my shit yesterday with Fina and i'm terrified that I shamed her. i am stuck in this loop of self hate and annoyance, and things are heightened again since Jimmy died. i really loved him. i didn't go to the memorial. and that really hurts. i should have gone. really, i feel like i'm a shithead asshole who doesn't care about her loved ones. and then i hurt Fina because i'm so fucking exhausted from a week of sickness and sleepless nights and guests and huge dinners in my tiny house and etc.
I lost my shit yesterday with Fina and i'm terrified that I shamed her. i am stuck in this loop of self hate and annoyance, and things are heightened again since Jimmy died. i really loved him. i didn't go to the memorial. and that really hurts. i should have gone. really, i feel like i'm a shithead asshole who doesn't care about her loved ones. and then i hurt Fina because i'm so fucking exhausted from a week of sickness and sleepless nights and guests and huge dinners in my tiny house and etc.
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