what i think about

before i fall asleep, the things that keep me awake, the things that haunt me

- jp and the impact his presence and absence has made, the ensuing self hate, etc., including how shitty i feel about him now-- and how shitty that fact makes me feel. Fuck.
- the 600+ i owe psu
- my cc debt of 5000 and my school debt of 30,000. omg that seems HUGE sometimes...
- how i am nearly goddamned 27 and still a goddamned assistant
- that I am aging and falling and i am not taking care of my body-- i consistently overeat and damned if I am gonna get cuter, it's all downhill from here and it feels like i'm not doing enough about it...
- i never write anymore and it is fucking KILLING ME. I don't even have a place to write. I am tempted to become a goddamned junkie or methhead again so that I can find some sort of painfully motivated place-- I need SOMETHING, goddamnit, it seems that my emotional pain isn't fucking enough anymore
- my detachment from my brothers
- my lack of spiritual practice. that leaves me empty and wanting, reminds me of a time when I would meditate for calm and energy, meditate constantly-- it was a good period.

What the hell do I need? I am working on letting go of jp-- and his shit-- and allowing that connection to be in the past. Forever. Sadly, but completely, I hope.

I need to be ok with my debt, because it isn't going anywhere anytime soon.

My body needs exercise and attention, and I can give it both things in plenty-- I will just institute a regimen and stick to it, and remember what to eat. And what not to eat. Eating for total health is my new goal-- and not overeating; allowing myself to get hungry and eating to sate that hunger, not to forget or anaesthetize.

I can have the will to write, and I MAKE THE DECISION NOW to do it daily. If it is just a page in my diary, so be it-- I can extend that to a million other places, particularly if I prioritize it.

Meditation is not that hard. Starting tomorrow, I will sit for 5 minutes in the morning and 5 in the eve. When I feel stressed or overtired, I will find a place to do some fire breathing during the day, as well.

Argh. I want to change my life, starting NOW. Here are some of my intentions-- easily accessible as reminders.